I’m not an alcoholic
I’m 380 days into not drinking. The longest I’ve ever gone without drinking in my adult life before was two nine-month stints of pregnancy, so this is… a while without a drink. I haven’t quit because I lost my job from vomiting drunkly in a garden bed, and I haven’t quit because I’ve been served divorce papers, and I haven’t even quit because I had a problem but I have quit, so let’s chat it out. For my whole life, a drink after a stressful day has been the salve to all. A drink has been the go-to celebration for everything. And a special new cocktail or bottle of sparkling shiraz has been the best and only way to end the week. So it’s not a surprise that not drinking for a year has, I don’t want to say “changed my life” like I’m some sort of weiner, but it’s made me think about a lot of shit, be very introspective, and yielded some unexpected outcomes.
But whyyyyyyyyyyyy I hear you whine, well. Every year, I make these super hard and fast New Year’s resolutions that I seem to have the inability to break. Whatever I decide on January 1st genuinely directs my life for a year. Honestly, I never even put that much thought into them I just go “Ahhhhh… Better posture. Run forever! BOOKS!” and off we go. And last year, it was 365 days of sobriety for me. This married beautifully with the books and the running, and it’s made me feel pretty spectacular inside; like my sobriety is some closely held treasure that I never want taken from me and I keep it deep in a cave with my running shoes and a copy of The High Mountains of Portugal by Yann Martel and I hope no one can ever find it and take it from me.
Of course, this decision about my body that I made myself hasn’t gone unnoticed, in fact, many days I wished I were just coming out as a lesbian instead because surely that would be easier than telling people you want to be… *shudder* SOBER. The number one reaction to saying you aren’t drinking is offense. People are super offended. It hurts their feelings. I’ve had people ask “But won’t you at least drink to celebrate X occasion with us?” *incredibly hurt face*, “That’s a ridiculous decision” *angry face* and “I hope you don’t expect me to stop drinking” *disgusted face*. The thing is darling world, what I choose to put into my body (or not put into my body) has nothing to do with you. I haven’t stopped drinking because I think you have a problematic relationship with alcohol, to disparage your celebration or as some sort of protest, I’m trying to do what’s best for me. I didn’t have a problem with alcohol. I loved booze, and by all accounts, we had the best times together. I loved the energy it gave me, the propensity to be the life of the party, to dance all night and talk to strangers. In my life of being boozed, I’d finagled my way into Big Day Out afterparties. I've danced with Paraguayan boys until the sun rose at harvest festivals. I’ve taken some stacks downstairs that should have killed me and survived purely (I assumed) from how loosey-goosey I was from like, 19 vodka sunrises. But at the moment, it isn’t for me. But it’s still for you, and that’s ok too, boo.
Let it be noted too, that not drinking is a total thing now. All the cool kids are doing it. Did you know considering not drinking even has an adorable little name; sober curious. And this is how it feels. I don’t know if I've had my last sip of alcohol forever, but I’m curious about what that would look like. Every morning I wake up and feel fine. Every weekend day when I run and don’t feel dusty, where I haven’t woken up heaps thirsty in the middle of the night, every time I go to bed clearheaded and get a good night’s rest, my resolve strengthens that I don’t want to drink again. The non-alcoholic alcohol sector is booming, mocktails are all the rage and I like being able to call myself straight-edge like I’m a 15-year-old going to a local battle of the bands' competition with an X on the back of my hand. I am also obsessed with any content where people get horrendously drunk. Think Geordie Shore, Housewives, clips of The Valleys (the drunkest people ever on TV - young Welsh kids!) They all serve to reinforce how I look when I drink, and these shows allow me to astral project into the body of other mumbling vomiters and remind myself that I want to feel in control of my body, always. And maybe all the time I was chasing that buzzy joy I thought alcohol could give me, I was wrong. Because perhaps that's a joy-feeling that can only be found with a blood alcohol content of zero.
Of course like anything, there are downsides to not drinking. And the number one downside is that I am far more boring than I thought. With the not drinking, comes the realization that the bravado and sassiness that drinking gave me, do not exist in a sober Maz. I am not nighttime adventurous. I am scared of crowds of people when I’m tired. I don’t want to go out. But do you know what I really want to do now that I’ve never done so regularly before? I want to get in bed at 8 pm, light candles, and read a book. I want to sip a sleepy-time tea while I watch classic kids' movies with Max (ET, Neverending Story, Drop Dead Fred) and stroke his hair until we go to bed at the same time. I want to put on a mediation, roll on a little essential oil dealy, and hold a crystal. I want to sit in my feelings when things feel sad or hard and feel them until I find peace. I want to pack some noodles and run until I find a river and sit by it, all alone, listening until I hear it burble my name.I haven’t cried at work in a long time. I’ve become better organized at doing the shopping and washing and cleaning on a weekend. I’ve run 2100 kilometres and found joy in literally every one of those footsteps. I am starting to be able to say no to the things I don’t want to do. And it feels like these things are all connected. Like cutting out the alcohol cut out some of the fun, but it also cut out a lot of the bad bits that I wasn’t proud of.
Look babe, sobriety doesn’t have to follow on from addiction, and I don’t think I was an addict, but I understand that’s why people want to know about everyone else’s sobriety. So they can gauge their drinking against your drinking and make sure that their drinks are less than your drinks and then they’re not an alcoholic. Booze maths! Well, if it helps, I drank probably 10 standard drinks a week? 15? I’d have a couple of weekdays not drinking and maybe have four or five standard drinks on a weekend night. Maybe I’d drink a bottle of wine over three nights and then I’d be like, “I’m drinking ‘normally’”. What’s normally? I don’t know. If it helps too, when I was younger, I’d drink so much I’d pass out in unsafe places. I’ve definitely flashed my boobs. I’ve absolutely spent money drunk and regretted it. I've been bundled into a car and taken home after promising my best friend I’d be her surrogate if she couldn’t have kids (omg do you remember that Tazzy? At the Manning Bar?). And when I would drink there was this thought I would have every time the alcohol hit my bloodstream and it was “I’m going under”. This is how drinking felt. Like slipping smoothly under the surface of a blood temperature, glassy lake. One moment you’re on land, the next, there’s a wibbly wobbly barrier between you and the world. This was starting to feel concerning to me because I clearly can’t do things in moderation. I’m all or nothing. Run every day, read every spare minute, drink every drink, or drink none at all. So even if I were drinking moderately, it felt dangerous. Even one drink sometimes feels like far too much.
So in the end, for me, it feels as if there is no “safe” or “good” amount of alcohol. It makes my body hurt, it makes me dumber and sadder. Sure I’m fun as fuck when I’m drunk, I’ve given rappers gum and once I did the running man in Lupe Fiasco’s face, but it’s a poison that FOR ME RIGHT NOW the bad outweighs the good. And I hope this answers all your burning questions on my sobriety. But please note this caveat: if I start drinking again, leave me alone, I’ll do what I want and delete this blog and tell you to shut up.